Meet the CORE® Team
Make Your Dreams A Reality...With CORE® you can!
Discover the real YOU!
Whatever your fitness/conditioning goals:
* Wellness
* Muscle Gain
* Weight Loss
* Flexibility
* Cardiovascular Endurance
* Sports Specific
* Improved Posture
CORE® GETS RESULTS FASTER!
Why CORE® Personal Training?
* Accountability – a motivating, fun and knowledgeable trainer gives you reason to make it to the gym.
* Safety – making each exercise count with proper coaching in the safest environment.
* Customized Program Design – a structured workout routine specific to your goals and your postural needs.
* Confidence – you can now train without hesitation and leave the gym feeling energized.
* Efficiency – no more long hours at the gym without a clue what to do. Your trainer will keep your sessions effective and efficient at the fastest rate possible.
* Private - CORE® is all about you, exclusively private-exceptionally clean
Learn More About Our Trainers...
* All of our trainers are highly qualified with national certifications, a lengthy hiring process and consistent continuing education.
* We match your specific needs and goals with the conditioning expert best suited for you.
* With the CORE® staff, We are able to supply the needs you require including before and after workout.
Discover a more confident you!
Articles by CORE®
- Quality of Life: Everyone Wants It (October/November 2005) by Tom Sliney III
- GET STRONG to the CORE® (July 7, 2004) by Tom Sliney III
- TRAINING Why Hire a Personal Trainer? (Summer 2004) by Tom Sliney III
Expert Testimony
Champions of Industry video featuring spine experts who use MedX technology (mpeg, 98 MB)
- Gabriela Kieser, MD (758 KB) Director, Kieser Training, Germany
- Brian Nelson, MD (4.3 MB) Orthopedic Surgeon; Physician's Back & Neck Clinic
- Michael Pollock, PhD (504 KB) past president American College of Sports Medicine; former Chair of Center for Exercise Science, University of Florida (deceased)
- James Graves, PhD (760 KB) Associate Dean & Professor, Syracuse University
- Vert Mooney, MD (660 KB) spine surgeon; president Measurement Driven Rehabilitation Systems, Adjunct Professor, University of California at San Diego