Weight Loss
Your goal is our goal. Each CORE® facility uses only sound nutrition and exercise to accomplish your body transformation.
Together, you and CORE® will take small steps to accomplish your life changing goals.
The long term change can only be realized through proper whole foods nutrition and sustainable long term exercise; not the latest and greatest supplement or endless hours of unlivable exercise.
Together, we will take the steps to make the life changing decisions which you can live with.
CORE® will optimize your individual potential, it happens everyday in an exclusively private setting,
just you and your private trainer.
- Quality of Life: Everyone Wants It (October/November 2005) by Tom Sliney III
- GET STRONG to the COREŽ (July 7, 2004) by Tom Sliney III
- TRAINING Why Hire a Personal Trainer? (Summer 2004) by Tom Sliney III
Champions of Industry video featuring spine experts who use MedX technology (mpeg, 98 MB)
- Gabriela Kieser, MD (758 KB) Director, Kieser Training, Germany
- Brian Nelson, MD (4.3 MB) Orthopedic Surgeon; Physician's Back & Neck Clinic
- Michael Pollock, PhD (504 KB) past president American College of Sports Medicine; former Chair of Center for Exercise Science, University of Florida (deceased)
- James Graves, PhD (760 KB) Associate Dean & Professor, Syracuse University
- Vert Mooney, MD (660 KB) spine surgeon; president Measurement Driven Rehabilitation Systems, Adjunct Professor, University of California at San Diego